Excerpt from “The Compound Effect”
Have you ever been bitten by an Elephant? How about a mosquito?
It’s the little things in life that will bite you. Occasionally, we see big
mistakes threaten to destroy a career or reputation in an instant – the famous
comedian who rants racial slurs during a stand-up routine, the drunken
anti-Semitic antics of a once-celebrated humanitarian, the anti-gay-rights
senator caught soliciting gay sex in a restroom, the admired female tennis
player who uncharacteristically threatens an official with a tirade of
expletives. Clearly, these types of mistakes have major repercussions. But even
if you’ve pulled such a whopper in your past, it’s not the extraordinary
massive steps backward or the tragic single moments that we’re concerned with
here.
For most of us, it’s the frequent, small, and inconsequential
choices that are of grave concern. I’m taking about the decisions you think
don’t make any difference at all. It’s the little things that inevitably and
predictably derail your success. Whether they’re bone-headed maneuvers,
no-biggie behaviors, or are disguised as positive choices ( those are
especially insidious), these seemingly insignificant decisions can completely
throw you off course because you’re not mindful of them. You get overwhelmed,,
space out, and are unaware of the little actions that take you way off course.
The Compound effect works all right. It always works, remember? But in case it
works against you because you’re doing,,, you’re sleep walking.
For instance, you inhale a soda and bag of potato chips and
suddenly realize only after you polished off the last chip that you blew an
entire day of healthy eating – and you weren’t even hungry. You get caught up
and lose two hours watching mindless TV – scratch it, let’s give you some
credit and make it an educational documentary – before realizing you spaced on
preparing for an important presentation to land a valuable client. You blurt
out a knee-jerk lie to a loved one for no good reason, when the truth would
have worked just fine. What’s going on?
You’ve allowed yourself to make a choice without thinking. And as
long as you’re making choices unconsciously, you can’t consciously choose to
change that infective behavior and turn it into productive habits. It’s time to
WAKE UP and make empowering choices.
2 comments:
Luv this post. I can relate to this excerpt and am going to empower myself by changing ineffective behavior into productive habits!
Empowering choices.... I love that! Just think what a difference our day will look like if every choice is made in that light. Yes, WAKE UP!
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